TLC’S CHILLI IS 44 AND ABTASTIC.

TLC’S CHILLI IS 44 AND ABTASTIC.

She will be turning 45 on February 27 and Rozondo “Chilli” Thomas(a member of RnB group TLC) is letting us know that gone are the days when getting older meant getting flabbier. The beautiful singer recently shared a picture to her Instagram followers, showing off her stunning body probably after a workout. Mehnnn…she’s putting a lot of us to shame. This picture saved me today though…it was the inspiration I needed to crawl out of my fridge…thank you Chilli. She looks absolutely...
#WCW: BRITTNEBABE AND KIMMYPIE.

#WCW: BRITTNEBABE AND KIMMYPIE.

Their bodies are the biznizz! January is almost done and if you’re still searching for just that one or two fitspiration to kickstart the year…look no further bloghearts. Here’s Kimmypie, the mother and Brittnebabe, the daughter from New York. I follow Brittnebabe on Instagram. She’s a crtified personal trainer, fulltime student and many more and to say she’s dedicated is an understatement. She has worked really hard to transform herself into this piece of awesomeness and to have a mother with a body like that too, what’s there not to crush(like) on? Brittnebabe shared this picture of her and her mum on Instagram the other day and I spent my whole evening having a serious talk with the foods in my fridge and cupboard…and bedside drawer(don’t judge me). How did it go?I think I need more talk with them, I find them really stubborn…annnywho…my #wcw goes to Brittnebabe and Kimmypie. Follow them on Instagram @brittnebabe and @kimmypie Watch Brittne in action...
UGANDAN KEITH KARUHUURA IS CROWNED MR AFRICA INTERNATIONAL.

UGANDAN KEITH KARUHUURA IS CROWNED MR AFRICA INTERNATIONAL.

Ladies…come close! Out of all the stunning melanin specimens in Africa to drool over, the pageant world has taken it a bit further and crown Keith Karuhuura as the new Mr Africa International. At a ceremony held in Lagos on Sunday, the 24th of January,the former student from Uganda competed with other hotties  from around Africa, beating Ian Wordi from Ghana(2nd place) and Moses Turahirwa(3rd place). Apart from raising money for charity, Keith will take up the role of a mentor, encouraging young Africans to start up their own businesses through the Young Entrepreneurs in Africa(YEA) program. Congratulation Mr Keith Karuhuura. Wishing you a successful and life-changing...
SOUTH AFRICAN ACTRESS BOITY THUL0 KEEPS IT SEXY ON THE COVER OF GRAZIA SA MAGAZINE.

SOUTH AFRICAN ACTRESS BOITY THUL0 KEEPS IT SEXY ON THE COVER OF GRAZIA SA MAGAZINE.

Boity Thulo became the latest cover star for Grazia magazine. The actress and TV personality shows off her amazing curves in a monochrome retro-styled bikini. In the magazine, the 25-year-old beauty sheds more light on her relationship with South African rapper Cassper Nyovest and shares with readers some of her workout tips. She’s one confident chica…I like. See more pictures...
ANOWA ADJAH’S BODY IS TO DIE FOR.

ANOWA ADJAH’S BODY IS TO DIE FOR.

The CEO of Powerhouse Physiques, Anowa Adjah, shows us the amazing result of a high protein diet and exercise. The trainer and mum of 3-year-old twin boys(yeah you read it right) posted a picture on her Instagram with a powerful message which read; THICK!No filter Bih! I work REALLY HARD ! I’m not against cosmetic surgery but I haven’t had it! I’m not judging I just want my supporters to feel confident that anything is possible once you put you’re mind to it! I’m focusing on maintaining and sculpting. Im a healthy 213pounds at 5’10 inches with 3-yr old twins. I had a c-section and was left with a hernia and diastasis recti, Ladies strive for realistic goals and work on being the best YOU that you can be! I repeat I’m not against surgery, however I’m against people portraying bs. Keep it real with your supporters, they will respect you even more! I’m 100% natural! Aside from Yam Fu Fu and goat, training and a clean diet produced these results! Anyone that claims otherwise PROVE IT! 👊🏾 Www.AnowaAdjah.com  WOW!!! That’s what you call a mean bootilicious machine. Anowa explained in a later post that she achieved her toned body by sticking to a high protein diet and training extensively with heavier weights. So ladies, if you’re looking to transform from a kaftan body to a bikini body, Anowa is your girl. Follow her on Instagram for more pictures and exercise...
YAYA TOURE’S WIFE GETS INSULTED BY AN ONLINE GAMBLING COMPANY.

YAYA TOURE’S WIFE GETS INSULTED BY AN ONLINE GAMBLING COMPANY.

Another day,another wagering company comes for an innocent footballer’s partner. An online casino has come under fire for seemingly insulting  Manchester City’s Yaya Toure’s wife of 12 years Gineba. After taking a beautiful picture at a charity event, Fruity King thought it was funny and appropriate to post the picture on their twitter page with a very rude caption “Sure she’s bubbly but someone needs to remind Yaya Toure he’s on £220,000-a-week. Start abusing this privilege.” This is not the first time something like this is happening. Just over 8 months ago, Frankie Barwell, a Manchester Metropolitan University student and girlfriend of Manchester United footballer James Wilson, received similar insult from an Australian betting site. This is what happens when ogres grab hold of free laptops and free internet access. It’s really sad to see how society has messed up our perceptions. Skinny does not equate beauty. These are beautiful curvaceous ladies who have been picked on because they’re not size -2 models. Shame on the people behind...

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