SMARTFIT ZONE…THE NEW PLACE TO STAY FIT IN DOUALA,CAMEROON.

SMARTFIT ZONE…THE NEW PLACE TO STAY FIT IN DOUALA,CAMEROON.

Whether a workaholic, shopaholic, alcoholic or just not-bothered-holic, what we all have in common is the urgent need of continuous burst of energy to keep our body engines going. To make it to the end of a busy day or even a lazy day and still feel like an energizer bunny, a fun fitness routine must be part of your daily life and that’s where Smartfit Zone comes in. The instructors. Smart Fit Zone is a fitness studio that was recently opened in Bonapriso, Douala. Born out of a strong desire to make an impact in the sports industry in Africa, founder Mirabel Puwo (armed with a Masters in Sports Management) took a giant step as a start of a bigger dream. Merabell on Graduation Day. The grand opening of Smart Fit Zone took place on Saturday, the 8th of April. It kicked off with a vibrant zumba class by Merabell Puwo and relaxing yoga class by Adeline Azah Ntoh of Liiwir.com. Friends, family and fitness enthusiasts were in attendance and they all participated and enjoyed the festivities. https://scontent.cdninstagram.com/t50.2886-16/17911676_121889158355905_4869439225042305024_n.mp4 https://scontent.cdninstagram.com/t50.2886-16/17911683_1876728229214892_3707208348756606976_n.mp4   The studio opens daily from Monday through to Saturday and offers fun but very effective classes to keep you fit, trim and energised. Below is a brochure in English and French which gives you information on the classes, times and 25cfa monthly subscription.   Follow their instagram page @SmartFitZon for daily updates on classes and times. Below are pictures from classes and program…enjoy and get fit.    ...
COVER STAR: YW VIDEO INTERVIEW WITH DUWA.

COVER STAR: YW VIDEO INTERVIEW WITH DUWA.

Whenever Tosin,Milounge boss, starts a conversation with “YO!”,I just know something is about to pop. I had been woken by my ringtone on this particular morning. It was Tosin on the line, all excited like he’s just come face-to-face with a gold mine. He was about to send over a song by this incredible artist for me to listen. Once the audio came through, I pressed play and was transported into a delightful musical world and once her voice came on, my ears instantly did somersaults…my excitement levels went off the roof.   After that, I knew I had to get to know this superstar soundbox even more. Once I got her contact, we got talking on whatsapp. If ever you get talking to Duwa, you quickly realise why her sound is so dreamily beautiful. She’s soft-spoken, respectful and widely and finely skilled to know exactly how she wants to present herself and music to the world. Born Glory Ojoduwa on the 29th of August, 1988 to Nigerian parents in the United States of America. Growing up in Washington DC, Duwa always had an irresistible love for music. Her parents recognised her talent at a very early age and her dad would record home videos of little Duwa singing down a storm. That love propelled her to join the children’s choir and then youth choir where she did lead solos and also conducted the choir. Off in college where she studied Mass Communication and Media Integration, she also sang in a college band which helped ignite her love for music even more. Because of this irresistible love for music...
MAKE A MOVE: YOU CAN NOW DOWNLOAD ‘MOVE’ BY SISTER WISDOM X TERRY DABEATZ PRINCE.

MAKE A MOVE: YOU CAN NOW DOWNLOAD ‘MOVE’ BY SISTER WISDOM X TERRY DABEATZ PRINCE.

Since the release of ‘Move’ fans have been asking nonstop where to listen to or download the full song…precious fans…your question has finally been answered. We are very excited to announce that you can finally download the track from Spinlet for a very little fee of 30 naira. To the fans all over the world(not just Nieria),just follow the link below, it’s very easy and safe to download. https://spinlet.com/album/301096 This link takes you to the homepage, then click on download for the amount which then takes you to payment portal. Then click on ‘Interswitch’ icon. Simply fill accordingly and you get the song. To show her appreciation for the love and support, 20% of the proceed is going entirely to Sister Wisdom’s charity organisation that supports Inner City Mission to give orphans free education and churches to get musical instruments. Please make a move and help support good music that in turn strengthens the community.   Follow us on Twitter:@yenihsworld Instagram:@yenihsworld.blog Facebook  :...
NEW MUSIC VIDEO: THIS IS AFRICA(TIA) BY NABIL4REAL FT PAZZO.

NEW MUSIC VIDEO: THIS IS AFRICA(TIA) BY NABIL4REAL FT PAZZO.

Cameroonian music keeps breaking airwaves worldwide. It’s been such a proud moment these past years for Camroonians all over to see their artists on global platforms, receiving awards. Cameroonian artists have dabbled with sounds and finally identified their position in the new fast growing African music industry. We must say, we’re all happy with the results. It’s so refreshing to hear hits back-to-back from our artists and Nabil has just added another to the catalogue. In this song, Nabil4Real keeps it very real with his lyrics while taking us on a musical memory lane. The intro reminds me of Pierre Didy Tchakounte’s Magabe Sophistique. The ever-present sanza instrument(contri piano) in the background warns your heart while the lyrics put a smile on your face “…we no get passport for take we go dey but when you go dey, you go find we for dey…”Baam!!! The video brings out the TIA concept really well, blending the cultural and the modern. The end of the video gives you a good taste of Nabil, the actor…very hilarious. Fantastic song…fantastic video…sorry for bringing this 2 weeks late. <iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/lnjXs-1vcqo” frameborder=”0″...
MOVE!!!…SISTER WISDOM SAYS SO.

MOVE!!!…SISTER WISDOM SAYS SO.

I can’t go a day without listening to these two soul-melting ballads by Sister Wisdom. I must admit ‘Beautiful’ and ‘Mr John’ are my new morning coffee. For my daily kick these days, Sister Wisdom serenades my mind space with her powerful vocals and set me gliding on my way. So imagine my excitement when I received a press release for ‘MOVE’, the lastest offering from the Nigerian soultress. SW teams up with producer Terry DaBeatz Prince and I should warn you…get your dancing shoes ready. Here’s the press release and photos Hello…My name is Terry DaBeatz Prince it’s nice to meet you Sister Wisdom’ ‎ That was the exact statement that birthed this rhythmic and highly addictive sound titled ‘MOVE’‎ The synergy between Sister Wisdom whose recently released single ‘Mr John’ is still enjoying massive airplay and still sitting pretty on the Cobhams Asuquo Top12 countdown teaming up with the amazing producer/ keyboard player who has an interesting taste for fusion of different sounds has indeed produced this unique sound which is a fusion of African House, R & B and the new school trap sound. He has worked with Joe Praise, Sound Sultan and a host of others. As we edge closer to the end of the year, MOVE provides the perfect sound to get everyone to the dancefloor and it guarantees to get everyone everywhere in the right mood. So before the anticipated Mr John(Episode II) is released do have a wonderful music experience with...

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